I work out. 3-4 days a week - not enough to "do anything" but enough for me to drop comments like "Yesterday at the gym..." or "Oh I can't, I have to be at the gym". I like when I'm there and all thoughts leave me except "How many miles?" or "3 sets of 10 or 2 sets of 15?". I don't think about kids, work, my hair - I'm blank for 45 minutes.
I wear terrible workout clothes - lime green, tee shirts that were free advertising, bright shoes and get this, sometimes I wear a scrunchie. *gasp*
I do a cardio for 30 and one weight circuit, or 45 on cardio. I love weights. I wish I was ripely like this:
But I'm sure it takes more than three hours a week. So I get sweaty and drink water and feel for just a couple minutes as though I can run a marathon. Then I remember a marathon is 26 miles and I just about die laughing.